Día 1
10 MIN HOME WORKOUT
Día 2
10 MIN HOME WORKOUT
Día 3
8 MIN HOME WORKOUT
Día 4
10 MIN HOME WORKOUT / FULL BODY
Día 5
8 MIN HOME WORKOUT
Día 6
10 MIN HOME WORKOUT
Día 7
10 MIN CARDIO WORKOUT
Día 8
10 MIN HOME WORKOUT / FULL BODY
Día 9
10 MIN HOME WORKOUT / CARDIO
Día 10
10 MIN ABS WORKOUT
Día 11
10 MIN CARDIO WORKOUT
Día 12
10 MIN CARDIO & ABS WORKOUT
Día 13
10 MIN FULL BODY
Día 14
10 MIN FULL BODY WORKOUT
Día 15