TsT Workout

RETO

TST CHALLENGE – 15 DAYS


Aprox 10 min
Por día

15 Días
Programados

Día 1


10 MIN HOME WORKOUT

Día 2


10 MIN HOME WORKOUT

Día 3


8 MIN HOME WORKOUT

Día 4


10 MIN HOME WORKOUT / FULL BODY

Día 5


8 MIN HOME WORKOUT

Día 6


10 MIN HOME WORKOUT

Día 7


10 MIN CARDIO WORKOUT

Día 8


10 MIN HOME WORKOUT / FULL BODY

Día 9


10 MIN HOME WORKOUT / CARDIO

Día 10


10 MIN ABS WORKOUT

Día 11


10 MIN CARDIO WORKOUT

Día 12


10 MIN CARDIO & ABS WORKOUT

Día 13


10 MIN FULL BODY

Día 14


10 MIN FULL BODY WORKOUT

Día 15


10 MIN CARDIO WORKOUT

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